Bodybuilding-Prep

Phil Heath - Mr.Olympia 2011

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Dominate The Baseball Field

Improve your ability to hit, pitch, run, and jump and dominate the baseball field without getting hurt. Here are some great exercises and a sample plan. Let's get started. By: Roger LockridgeApr 14, 2010 Article Summary: Training for specific parts of baseball helps you perform better and avoid injury. You...
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